Parenting

Parenting is tough work and comes with a lot of challenges! Are you looking to reduce conflict at home? Parent in a manner consistent with your values? Develop a positive, nurturing relationship with your child? Through therapy, you will learn strategies to navigate your child’s intense emotions/behaviors in a validating and empathetic manner, support your child to develop healthy emotion regulation skills, and increase their independence and resilience. My approach draws on strategies from behavioral parent training and parent-child interaction therapy, with a strong emphasis on the nature and quality of the parent-child relationship.